GRAPE SEED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About GRAPE SEED OIL
This vegetable oil, derived from grape seeds, offers a neutral flavor profile suitable for various culinary applications. It is primarily composed of fat, providing 800 calories per 100g serving, with no protein or carbohydrates. Each 100g also contains 93.33g of fat. Grape seed oil can be incorporated into a balanced diet as a source of dietary fat, but should be consumed in moderation due to its high caloric density. Its use is best suited for cooking methods that require medium-high heat, such as sautéing and stir-frying, or as a base for salad dressings.
Ingredients
GRAPE SEED OIL
Dietary Information
GRAPE SEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, GRAPE SEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRAPE SEED OIL
See how GRAPE SEED OIL compares to other foods in terms of nutrition:
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