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Macrina Baking — GRANOLA BAR COOKIES, GRANOLA BAR

Cookies & Biscuits Macrina Baking Company Branded
500 Calories
8.8g Protein
73.5g Carbs
20.6g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 353mg 15%
Total Carbohydrate 73.5g 27%
Dietary Fiber 2.9g 10%
Total Sugars 41.2g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 3.2mg 18%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 73.5g 71%
Fat 20.6g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 206 MG 4%
Sodium, Na 353 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Bruno's Super — WAFERS, VANILLA 438 0g 78.1g 12.5g iBake — CRISPY ALL BUTTER SUGAR COOKIES 444 3.7g 63.0g 18.5g Bruno's Super — SANDWICH CREMES, LEMON 500 3.9g 73.1g 19.2g Inventive Products Laboratories — CHOCOLATE BANANA GRANOLA MINIS, CHOCOLATE BANANA 375 8.3g 58.3g 14.6g Bruno's Super — SANDWICH CREMES, VANILLA 500 3.9g 73.1g 19.2g Brandless — MAPLE CREME COOKIES, MAPLE CREME 478 4.4g 73.9g 21.7g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About GRANOLA BAR COOKIES, GRANOLA BAR

GRANOLA BAR COOKIES, GRANOLA BAR is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 73.5g of carbohydrates, and 20.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (CREAM (MILK), NATURAL FLAVORING), BROWN SUGAR, CANE SUGAR, OATS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS, ALMONDS (TREE NUT), EGGS, SUNFLOWER SEEDS, PUMPKIN SEEDS, DRIED APRICOTS, FLAXSEED, VANILLA EXTRACT, SEA SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BAKING SODA.

Calorie Breakdown

At 500 calories per 100 grams, GRANOLA BAR COOKIES, GRANOLA BAR gets 7% of its calories from protein, 59% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Macrina Baking — GRANOLA BAR COOKIES, GRANOLA BAR

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