GRANOLA BAR COOKIES vs SANDWICH CREMES
Nutrition comparison per 100 g serving
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GRANOLA BAR COOKIES wins in 5 out of 11 nutrient categories
GRANOLA BAR COOKIES: 5
vs
SANDWICH CREMES: 3
(3 ties)
Overview
| Nutrient | GRANOLA BAR COOKIES | SANDWICH CREMES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 8.8 g | 3.9 g | |
| Carbs | 73.5 g | 73.1 g | |
| Fat | 20.6 g | 19.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BAR COOKIES | SANDWICH CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BAR COOKIES | SANDWICH CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 353 MG | 365 MG |