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QUAKER, GRANOLA BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Calcium, Ca (26% DV).
About GRANOLA BAR
Quaker Granola Bar is a classic chewy bar built on a whole grain oat and brown rice crisp base sweetened with brown sugar, corn syrup, and invert sugar. Per 100 g, it provides 417 calories, 70.8 g carbohydrates, 12.5 g fat, 4.2 g protein, and 4.2 g fiber. Dried coconut and whole wheat flour contribute additional texture and mild flavor, while soybean oil adds fat for chewiness. The coating system uses palm kernel and palm oil with confectioner's glaze and natural colorings including annatto, beta carotene, and beet juice. BHT and tocopherols preserve freshness. Contains oats, wheat, soy, and dairy; a convenient on-the-go snack.
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, DRIED COCONUT, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, SUGAR, INVERT SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF CORN STARCH, SORBITOL, CALCIUM CARBONATE, PALM KERNEL OIL, WATER, VEGETABLE OIL (PALM KERNEL AND PALM OIL), SALT, SOY LECITHIN, NONFAT DRY MILK, NATURAL FLAVOR, MOLASSES, PALM OIL, CONFECTIONER'S GLAZE, DEXTRIN, TITANIUM DIOXIDE (COLOR), CARNAUBA WAX, ANNATTO AND TURMERIC COLOR, TOCOPHEROLS (PRESERVATIVE), BHT (PRESERVATIVE), BEET JUICE (COLOR), BETA CAROTENE (COLOR), CARROT JUICE CONCENTRATE (COLOR), BLACK CURRANT CONCENTRATE (COLOR), RED CABBAGE EXTRACT (COLOR), CITRIC ACID.
Dietary Information
Notable micronutrients in GRANOLA BAR include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, GRANOLA BAR gets 4% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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