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Know what is on your plate.

Nestle Usa-Frozen Food Division, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN, VEGETABLES & RICE IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

144 Calories
6.8g Protein
14.4g Carbs
6.4g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.8g 25%
Carbs 14.4g 52%
Fat 6.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 309mg 13%
Total Carbohydrate 14.4g 5%
Dietary Fiber 0.4g 1%
Total Sugars 1.7g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 309 MG 13%

About GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN, VEGETABLES & RICE IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE

Stouffer's Grandma's Chicken and Vegetable Rice Bake is a comfort-style frozen entree with white meat chicken, cooked long grain rice, peas, carrots, onions, and celery in a cheddar cheese sauce. A 236 g serving provides 144 calories, 6.8 g protein, 14.4 g carbohydrates, and 6.4 g fat. A mild, familiar flavor profile suited for family dinners or anyone who wants a classic chicken and rice casserole without the preparation time.

Ingredients

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, COOKED AND GRILL MARKED WHITE MEAT CHICKEN, WATER, CREAM, WHEAT FLOUR, CHICKEN FAT, CHICKEN BROTH, 2% OR LESS OF: PEAS, CARROTS, MODIFIED FOOD STARCH, ONIONS, CELERY, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), SOYBEAN OIL, BLEACHED WHEAT FLOUR, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), COOKED CHICKEN POWDER, POTASSIUM CHLORIDE, SUGAR, YEAST, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, MALTODEXTRIN, SPICES, FRUCTOSE, AUTOLYZED YEAST EXTRACT, CULTURED WHEY, FLAVORS, LACTIC ACID, TURMERIC, CALCIUM LACTATE, DRIED CHICKEN, CHICKEN SKIN, DRIED CHICKEN BROTH.

Calorie Breakdown

At 144 calories per 100 grams, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN, VEGETABLES & RICE IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE gets 19% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN, VEGETABLES & RICE IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE

See how Nestle Usa-Frozen Food Division, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN, VEGETABLES & RICE IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE compares to other foods in terms of nutrition:

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