Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, PROTEIN + FARFALLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 8.9 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 466 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
About GRAIN & LEGUME PASTA, PROTEIN + FARFALLE
Barilla's Protein+ Farfalle blends semolina and durum wheat with lentil flour, pea protein, chickpea flour, barley, and spelt to push the protein and fiber well above what standard pasta delivers. The protein profile is genuinely meaningful here, not just a small boost from a token add-in. Cooks and holds up like regular pasta, making it one of the easier high-protein swaps for everyday meals. The legume flours add a faint earthiness that most people find unremarkable once sauce is involved.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, LENTIL FLOUR, PEA PROTEIN, CHICKPEA FLOUR, BARLEY FLOUR, SPELT FLOUR. VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Dietary Information
GRAIN & LEGUME PASTA, PROTEIN + FARFALLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAIN & LEGUME PASTA, PROTEIN + FARFALLE include Thiamin (83% DV) , Niacin (56% DV) , Riboflavin (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, GRAIN & LEGUME PASTA, PROTEIN + FARFALLE gets 21% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, PROTEIN + FARFALLE
See how Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, PROTEIN + FARFALLE compares to other foods in terms of nutrition:
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