Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, PROTEIN + FARFALLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 8.9 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 466 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
About GRAIN & LEGUME PASTA, PROTEIN + FARFALLE
BARILLA Protein+ Farfalle is a bow-tie pasta blended from semolina, durum wheat flour, lentil flour, pea protein, chickpea flour, barley flour, and spelt flour, fortified with B vitamins and iron. Per 100g: 339 calories, 17.9g protein, 67.9g carbs, 1.8g fat, and 8.9g fiber. The legume flours substantially raise the protein and fiber content compared to standard pasta, making it a suitable choice for higher-protein meal planning.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, LENTIL FLOUR, PEA PROTEIN, CHICKPEA FLOUR, BARLEY FLOUR, SPELT FLOUR. VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Dietary Information
GRAIN & LEGUME PASTA, PROTEIN + FARFALLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAIN & LEGUME PASTA, PROTEIN + FARFALLE include Thiamin (83% DV) , Niacin (56% DV) , Riboflavin (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, GRAIN & LEGUME PASTA, PROTEIN + FARFALLE gets 21% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, PROTEIN + FARFALLE
See how Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, PROTEIN + FARFALLE compares to other foods in terms of nutrition:
- Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, PROTEIN + FARFALLE vs Manzo Food — MACARONI PRODUCT, DITALINI
- Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, PROTEIN + FARFALLE vs Caesar's Pasta — CHEESE TORTELLINI PRE-COOKED TRI COLOR PREMIUM PASTA, CHEESE TORTELLINI
- Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, PROTEIN + FARFALLE vs Manzo Food — MACARONI PRODUCT, SPAGHETTINI
- Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, PROTEIN + FARFALLE vs Severino Pasta Mfg — HEMP ARTISANAL PASTA ZITI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.