GRAIN BURGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 297 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About GRAIN BURGERS
GRAIN BURGERS is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 28.6g of carbohydrates, and 6.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
WATER, TOMATO PASTE, BARLEY, WILD RICE, BROWN RICE, PISTACHIOS, CANNELLINI BEANS, OATS, TAPIOCA FLOUR, OLIVE OIL, FARRO, RICE FLOUR, PARMESAN CHEESE (RBST-FREE MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, CHEESE CULTURE, SEA SALT, ENZYMES), TAMARIND, SEA SALT, GARLIC POWDER, ONION POWDER, SPICES, TURBINADO SUGAR.
Calorie Breakdown
At 198 calories per 100 grams, GRAIN BURGERS gets 11% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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