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Know what is on your plate.

First Touch Sports, GRAHAM STYLE CRACKER, CINNAMON

Cookies & Biscuits First Touch Sports, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

452 Calories
3.2g Protein
77.4g Carbs
12.9g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 3%
Carbs 77.4g 83%
Fat 12.9g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 77.4g 28%
Dietary Fiber 3.2g 11%
Total Sugars 25.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 6%
Sodium, Na 419 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About GRAHAM STYLE CRACKER, CINNAMON

Glutino's cinnamon graham-style crackers replace wheat with a blend of tapioca flour, rice flour, potato starch, sorghum flour, and buckwheat flour. Palm oil and cane sugar are prominent contributors, and cinnamon with caramelized sugar provides the characteristic warmth. Carbohydrates dominate, fat is moderate from the palm oil, and fiber is modest. The texture differs from wheat grahams, slightly more delicate, but they work well as a base for s'mores or a simple snack for gluten-free households.

Ingredients

CANE SUGAR, TAPIOCA FLOUR, RICE FLOUR, PALM OIL, POTATO STARCH, SORGHUM FLOUR, BROWN RICE FLOUR, OATS, TAPIOCA SYRUP, ORGANIC BUCKWHEAT FLOUR, GRAIN SORGHUM EXTRACT, CINNAMON, SALT, CARAMELIZED SUGAR, CANOLA LECITHIN, XANTHAN GUM, BAKING SODA, NATURAL FLAVOR, MOLASSES, MONOCALCIUM PHOSPHATE.

Calorie Breakdown

At 452 calories per 100 grams, GRAHAM STYLE CRACKER, CINNAMON gets 3% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare First Touch Sports, GRAHAM STYLE CRACKER, CINNAMON

See how First Touch Sports, GRAHAM STYLE CRACKER, CINNAMON compares to other foods in terms of nutrition:

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