Federated, GRAHAM CRACKERS, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About GRAHAM CRACKERS, HONEY
Better Valu Honey Graham Crackers by The Federated Group are classic honey-flavored crackers with 419 calories, 6.45g protein, 77.42g carbs, and 9.68g fat per 31g serving. Made with enriched wheat flour, graham whole grain flour, sugar, vegetable oil, and honey, they provide 3.2g of fiber. A traditional pantry cracker that pairs well with peanut butter, cheese, or as a pie crust base.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HONEY, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SOY LECITHIN, CALCIUM PHOSPHATE (LEAVENING), ARTIFICIAL FLAVOR, SODIUM SULFITE.
Calorie Breakdown
At 419 calories per 100 grams, GRAHAM CRACKERS, HONEY gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Federated, GRAHAM CRACKERS, HONEY
See how Federated, GRAHAM CRACKERS, HONEY compares to other foods in terms of nutrition:
- Federated, GRAHAM CRACKERS, HONEY vs Bimbo Bakeries, CINNAMON CANELITAS COOKIES, CINNAMON
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- Federated, GRAHAM CRACKERS, HONEY vs Nurture, CINNAMON & OAT LACTATION COOKIE WITH FLAX+ BREWER'S YEAST, CINNAMON & OAT
- Federated, GRAHAM CRACKERS, HONEY vs Bimbo Bakeries, BUTTER FLAVOURED PASTISETAS COOKIES, BUTTER
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