GRAGEAS COOKIES, GRAGEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 17% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Vitamin B-12 | 0.8 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 483 MG | 21% | |
| Zinc, Zn | 2.1 MG | 19% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
- Good source of Vitamin B-12 (35% DV).
About GRAGEAS COOKIES, GRAGEAS
GRAGEAS COOKIES, GRAGEAS is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 69.0g of carbohydrates, and 13.8g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (FOLIC ACID, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE), SUGAR, SUGAR SPRINKLES, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PARTIALLY HYDROGENATED OILS: SOYBEAN, PALM, CANOLA, SUNFLOWER, PRESERVATIVES (TBHQ, ASCORBYL PALMITATE, TOCOPHEROLS), HIGH FRUCTOSE CORN SYRUP, IODIZED SALT, SOY LECITHIN, SODIUM BICARBONATE, SODIUM STEARYL LACTYLATE, ARTIFICIAL FLAVOR, ZINC OXIDE, CHOLECALCIFEROL, CYANCOBALAMIN, PYRIDOXINE HYDROCHLORIDE, PANTOTHENIC ACID, VITAMIN A PALMITATE, MILK, CITRIC ACID, YELLOW 5, YELLOW 6, BLUE 1, RED 3, RED 40.
Dietary Information
Notable micronutrients in GRAGEAS COOKIES, GRAGEAS include Vitamin B-12 (35% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 448 calories per 100 grams, GRAGEAS COOKIES, GRAGEAS gets 6% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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