Grace Harbor Farms — NATURAL GUERNSEY YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
About NATURAL GUERNSEY YOGURT, PLAIN
Grace Harbor Farms Natural Guernsey Yogurt Plain is made from Grade A pasteurized, non-homogenized Guernsey cow milk and probiotic live active cultures of S. thermophilus, Lactobacillus delbruckii subsp. lactis, Lactobacillus acidophilus, and Bifidobacterium lactis. Each 110g serving provides 63 calories, 3.64g protein, 4.55g carbohydrates, and 3.64g fat. Non-homogenized Guernsey milk retains naturally higher cream and beta-casein content. A Grace Harbor Farms product.
Ingredients
GRADE A PASTEURIZED, NON-HOMOGENIZED GUERNSEY COW MILK, PROBIOTIC LIVE ACTIVE CULTURE (S. THERMOPHILUS, LACTOBACILLUS DELBRUCKII SUBSP. LACTIS, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS)
Dietary Information
NATURAL GUERNSEY YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, NATURAL GUERNSEY YOGURT, PLAIN gets 23% of its calories from protein, 29% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
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