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Know what is on your plate.

7-Eleven, GOURMET WINE SALAME, PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS SNACK TRIO, WINE SALAME, PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS

Lunch Snacks & Combinations 7-Eleven, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

406 Calories
20.3g Protein
18.8g Carbs
29.7g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.3g 30%
Carbs 18.8g 27%
Fat 29.7g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 29.7g 38%
Saturated Fat 14.1g 70%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 766mg 33%
Total Carbohydrate 18.8g 7%
Dietary Fiber 3.1g 11%
Total Sugars 10.9g
Protein 20.3g 41%
Vitamin D 0mcg 0%
Calcium 312mg 24%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 312 MG 24%
Iron, Fe 1.1 MG 6%
Sodium, Na 766 MG 33%

Nutrition Highlights

  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (33% DV).

About GOURMET WINE SALAME, PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS SNACK TRIO, WINE SALAME, PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS

GOURMET WINE SALAME, PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS SNACK TRIO, WINE SALAME, PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.3g of protein, 18.8g of carbohydrates, and 29.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

WINE SALAME (PORK, SEA SALT LESS THAN 2% OF: DEXTROSE, SPICES, WINE, NATURAL FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRATE, SODIUM NITRITE, STARTER CULTURE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUER, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA], ROASTED ALMONDS [ALMONDS, CORN OIL], GUM ARABIC, CONFECTIONER'S GLAZE).

Dietary Information

GOURMET WINE SALAME, PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS SNACK TRIO, WINE SALAME, PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET WINE SALAME, PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS SNACK TRIO, WINE SALAME, PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS include Sodium, Na (33% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, GOURMET WINE SALAME, PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS SNACK TRIO, WINE SALAME, PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS gets 20% of its calories from protein, 18% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven, GOURMET WINE SALAME, PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS SNACK TRIO, WINE SALAME, PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS

See how 7-Eleven, GOURMET WINE SALAME, PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS SNACK TRIO, WINE SALAME, PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS compares to other foods in terms of nutrition:

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