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Know what is on your plate.

Lovin' Scoopful, GOURMET LIGHT ICE CREAM, ROCKIN' RASPBERRY CHEESECAKE

Ice Cream & Frozen Yogurt Lovin' Scoopful LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

177 Calories
3.2g Protein
30.7g Carbs
4.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 8%
Carbs 30.7g 79%
Fat 4.8g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 81mg 4%
Total Carbohydrate 30.7g 11%
Dietary Fiber 0g 0%
Total Sugars 24.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 81 MG 4%

About GOURMET LIGHT ICE CREAM, ROCKIN' RASPBERRY CHEESECAKE

Lovin' Scoopful Gourmet Light Ice Cream in Rockin' Raspberry Cheesecake flavor is a lower-fat frozen dessert combining a skim milk base with raspberry ripple and cheesecake pieces. Per 100g it contains 177 calories, 30.65g of carbs, 4.84g of fat, and 3.23g of protein. The raspberry ripple uses high fructose corn syrup and fruit purees, while the cheesecake pieces include cream cheese and graham cracker crumbs.

Ingredients

SKIM MILK, SUGAR, CREAM, RASPBERRY RIPPLE (HIGH FRUCTOSE CORN SYRUP, WATER, RASPBERRIES, APPLES, MODIFIED CORNSTARCH, STRAWBERRIES, CITRIC ACID, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, SALT, POTASSIUM SORBATE, CELLULOSE GEL GUM, RED 40, CARAMEL [COLOR], BLUE 1), CORN SYRUP, CHEESE CAKE PIECES (CREAM CHEESE [MILK CREAM CHEESE CULTURE, SALT, CAROB BEAN, AND/OR XANTHAN AND/OR GUAR GUMS], GRAHAM CRACKER CRUMBS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, BARLEY, MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, GRAHAM FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, SUGAR, EGGS, MARGARINE [LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE], CONFECTIONERS SUGAR, CREAM, WHEAT FLOUR, NATURAL FLAVORS, XANTHAN GUM), CONTAINS 2% OR LESS OF CREAM CHEESE, CAROB BEAN GUM, INVERT SUGAR, LEMON JUICE CONCENTRATE, SOUR CREAM POWDER, CULTURES, NATURAL FLAVORS, SALT, RASPBERRY PUREE, RASPBERRY FLAVOR, MODIFIED CORNSTARCH, FOOD ACIDS ADDED (CITRIC, PHOSPHORIC, MALIC, TARTARIC), WHEY PROTEIN ISOLATE, TAPIOCA STARCH, GUAR GUM, MONO & DIGLYCERIDES, TARA GUM, CELLULOSE, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, VITAMIN PALMITATE.

Calorie Breakdown

At 177 calories per 100 grams, GOURMET LIGHT ICE CREAM, ROCKIN' RASPBERRY CHEESECAKE gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lovin' Scoopful, GOURMET LIGHT ICE CREAM, ROCKIN' RASPBERRY CHEESECAKE

See how Lovin' Scoopful, GOURMET LIGHT ICE CREAM, ROCKIN' RASPBERRY CHEESECAKE compares to other foods in terms of nutrition:

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