GOURMET LIGHT ICE CREAM vs CHERRY FLAVORED ICE CREAM WITH CHERRY HALVES AND A HINT OF RUM FLAVOR
Nutrition comparison per 100 g serving
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GOURMET LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
GOURMET LIGHT ICE CREAM: 5
vs
CHERRY FLAVORED ICE CREAM WITH CHERRY HALVES AND A HINT OF RUM FLAVOR: 2
(4 ties)
Overview
| Nutrient | GOURMET LIGHT ICE CREAM | CHERRY FLAVORED ICE CREAM WITH CHERRY HALVES AND A HINT OF RUM FLAVOR | Winner |
|---|---|---|---|
| Calories | 177 cal | 215 cal | |
| Protein | 3.2 g | 2.8 g | |
| Carbs | 30.7 g | 28.0 g | |
| Fat | 4.8 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LIGHT ICE CREAM | CHERRY FLAVORED ICE CREAM WITH CHERRY HALVES AND A HINT OF RUM FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET LIGHT ICE CREAM | CHERRY FLAVORED ICE CREAM WITH CHERRY HALVES AND A HINT OF RUM FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 81 MG | 70 MG |