American Gra-Frutti, GOURMET GRAHAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About GOURMET GRAHAMS
Marilyn's Gourmet Grahams are gluten-free graham-style crackers made with rice flour, inulin, butter, and honey. A 28g serving provides 429 calories per 100g, 3.6g protein, 71.4g carbs, 14.3g fat, and 3.6g of fiber. The inulin adds a prebiotic fiber component and the honey gives a mild natural sweetness suited to gluten-free snacking.
Ingredients
RICE FLOUR, UNREFINED SUGAR, CORNSTARCH, POTATO STARCH, INULIN, UNSALTED BUTTER, FILTERED WATER, HONEY, BROWN SUGAR, GLUTEN FREE PURE VANILLA EXTRACT, BAKING SODA, NATURAL SPICES, GLUTEN FREE NATURAL FLAVORS, XANTHAN GUM, SEA SALT.
Calorie Breakdown
At 429 calories per 100 grams, GOURMET GRAHAMS gets 3% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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