Healthy Concepts Food — GOURMET CASHEW BUTTER WITH CHIA SEEDS, CARDAMOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (24% DV).
About GOURMET CASHEW BUTTER WITH CHIA SEEDS, CARDAMOM
Betsy's Best Gourmet Cashew Butter with Chia Seeds and Cardamom provides 531 calories per 32g serving, with 41g of fat, 37.5g of carbs, and 6.2g of fiber. Made from cashew butter, chia seeds, honey, and Himalayan pink salt, this specialty nut butter is a calorie-dense, high-fat spread.
Ingredients
CASHEW BUTTER (CASHEWS, SAFFLOWER OIL), CHIA SEEDS, DEMERARA SUGAR, ORGANIC HONEY, PINK HIMALAYAN SALT, CARDAMON
Dietary Information
GOURMET CASHEW BUTTER WITH CHIA SEEDS, CARDAMOM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOURMET CASHEW BUTTER WITH CHIA SEEDS, CARDAMOM include Iron, Fe (25% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 531 calories per 100 grams, GOURMET CASHEW BUTTER WITH CHIA SEEDS, CARDAMOM gets 9% of its calories from protein, 28% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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