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Nutmeg Spice, GOURMET CAJUN SPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 239 MG | 18% | |
| Iron, Fe | 12 MG | 67% | |
| Sodium, Na | 13,591 MG | 591% |
Nutrition Highlights
- High in dietary fiber (9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (67% of Daily Value per 100g).
- Rich source of Sodium, Na (591% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About GOURMET CAJUN SPICE
Promenade Red Apple Market Gourmet Cajun Spice by Nutmeg Spice Co. is a seasoning blend of salt, spices, sugar, dextrose, paprika, dehydrated onion and garlic, and natural hickory smoke flavor, with silicon dioxide as an anti-caking agent. Per 100g it provides 217 calories, 47g carbohydrates, 4g protein, 4g fat, and 9g fiber. A smoky, spiced blend for seasoning chicken, seafood, and grilled vegetables in Cajun-style cooking.
Ingredients
SALT, SPICES, SUGAR, DEXTROSE, PAPRIKA, DEHYDRATED ONION & GARLIC, NATURAL HICKORY SMOKE FLAVOR, SPICE EXTRACTIVE,& SILICON DIOXIDE ADDED TO PREVENT CAKING
Dietary Information
GOURMET CAJUN SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOURMET CAJUN SPICE include Sodium, Na (591% DV) , Iron, Fe (67% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 217 calories per 100 grams, GOURMET CAJUN SPICE gets 7% of its calories from protein, 87% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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