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GOURMET BITES OF THE WORLD, MINI CHICKEN CORDON BLEU

Frozen Appetizers & Hors D'oeuvres Gourmet Foods Inc Branded
173 Calories
23.1g Protein
7.7g Carbs
3.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 231mg 10%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.1g 46%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.1g 67%
Carbs 7.7g 22%
Fat 3.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.4 MG 8%
Sodium, Na 231 MG 10%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Stuffed — ASIAGO RISOTTO BITES 224 11.8g 23.5g 9.4g Goya — CHEESE EMPANADAS 310 14.1g 32.4g 12.7g Goya — CHICKEN EMPANADAS 225 8.5g 36.6g 5.6g Goya — TEQUENOS SOUTH AMERICAN CHEESE STICKS 321 14.3g 32.1g 16.1g Goya — YUCA BITES, GARLIC MOJO 157 1.4g 35.7g 0g Goya — YUCA CUPS 282 1.2g 50.6g 8.2g

Nutrition Highlights

  • Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.

About GOURMET BITES OF THE WORLD, MINI CHICKEN CORDON BLEU

Gourmet Bites of the World Mini Chicken Cordon Bleu are bite-sized appetizers filled with Swiss cheese and uncured Black Forest ham inside a breaded marinated chicken breast. A 26g serving delivers 173 calories, 23.08g protein, 7.69g carbs, and 3.85g fat. The ham is free of added nitrates, which distinguishes these from standard frozen appetizers. Bake or air-fry for a crispy finish.

Ingredients

MARINATED CHICKEN BREAST (CONTAINING UP TO 8% OF A SOLUTION OF WATER, SEA SALT AND TUMBLING PEPPER (DEXTROSE AND SPICE EXTRACTS)), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ALL NATURAL UNCURED BLACK FOREST HAM (NO NITRATES OR NITRATES ADDED, EXCEPT FOR THAT NATURALLY OCCURRING IN SEA SALT (PORK, WATER, RAW SUGAR, SEA SALT, NATURAL FLAVORING, MAPLE SUGAR, DRIED HONEY)), BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, SUGAR, YEAST, SALT), EGGS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM (MILK), NATURAL FLAVOR), PARSLEY, MODIFIED CORNSTARCH, SPICE, XANTHAN GUM.

Dietary Information

GOURMET BITES OF THE WORLD, MINI CHICKEN CORDON BLEU is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 173 calories per 100 grams, GOURMET BITES OF THE WORLD, MINI CHICKEN CORDON BLEU gets 53% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GOURMET BITES OF THE WORLD, MINI CHICKEN CORDON BLEU

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