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Arla, GOUDA CHEESE, CHILI-LIME

Cheese Arla Foods, Inc. Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 929mg 40%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Reasors, FINELY SHREDDED MOZZARELLA CHEESE 321 25g 7.1g 21.4g Reasors, FINELY SHREDDED SHARP CHEDDAR NATURAL CHEESE 393 25g 3.6g 32.1g Reasors, SHARP CHEDDAR CHEESE 412 23.5g 0g 29.4g Reasors, REASPR'S, SMOKED PROVOLONE NATURAL CHEESE 353 23.5g 0g 26.5g Reasors, REASOR'S, SLICES PAPPER JACK CHEESE 353 23.5g 0g 29.4g Reasors, COLBY AND MONTEREY JACK CHEESE 412 23.5g 0g 29.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About GOUDA CHEESE, CHILI-LIME

Arla Chili-Lime Gouda Cheese delivers 393 calories and 25g of protein per 28g serving with 32g of fat and no carbohydrates. This flavored pasteurized part-skim milk cheese is a carb-free, high-protein option with a bold chili and lime seasoning.

Ingredients

PASTEURIZED PART SKIM MILK, CHEESE CULTURE, ENZYMES, CHILI PEPPERS, LIME OIL, ANNATTO COLORING.

Dietary Information

GOUDA CHEESE, CHILI-LIME is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA CHEESE, CHILI-LIME include Calcium, Ca (55% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GOUDA CHEESE, CHILI-LIME gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Arla, GOUDA CHEESE, CHILI-LIME

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More in Cheese

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