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Know what is on your plate.

Naturals Snacks, GOT SNACKS?, ROASTED COCONUT CHIPS, SWEET & SPICY LEMONGRASS

Wholesome Snacks Naturals Snacks LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

625 Calories
5g Protein
45g Carbs
45g Fat
15g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 5%
Carbs 45g 47%
Fat 45g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 45g 58%
Saturated Fat 40g 200%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 950mg 41%
Total Carbohydrate 45g 16%
Dietary Fiber 15g 54%
Total Sugars 25g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.5 MG 25%
Sodium, Na 950 MG 41%

Nutrition Highlights

  • High in dietary fiber (15g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (41% DV).

About GOT SNACKS?, ROASTED COCONUT CHIPS, SWEET & SPICY LEMONGRASS

Roasted coconut chips in a sweet and spicy lemongrass flavor, made from coconut, coconut nectar, sea salt, lemongrass flake, and chili powder. A 20g serving packs 625 calories, 5g protein, 45g carbs, 45g fat, and 15g fiber. Very calorie-dense from the coconut fat, and the high fiber content is notable for such a small serving.

Ingredients

COCONUT, COCONUT NECTAR, SEA SALT, LEMONGRASS FLAKE, CHILI POWDER.

Dietary Information

GOT SNACKS?, ROASTED COCONUT CHIPS, SWEET & SPICY LEMONGRASS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOT SNACKS?, ROASTED COCONUT CHIPS, SWEET & SPICY LEMONGRASS include Sodium, Na (41% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 625 calories per 100 grams, GOT SNACKS?, ROASTED COCONUT CHIPS, SWEET & SPICY LEMONGRASS gets 3% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Naturals Snacks, GOT SNACKS?, ROASTED COCONUT CHIPS, SWEET & SPICY LEMONGRASS

See how Naturals Snacks, GOT SNACKS?, ROASTED COCONUT CHIPS, SWEET & SPICY LEMONGRASS compares to other foods in terms of nutrition:

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