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Naturals Snacks — GOT SNACKS?, ROASTED COCONUT CHIPS, SWEET & SPICY LEMONGRASS

Wholesome Snacks Naturals Snacks LLC Branded
625 Calories
5g Protein
45g Carbs
45g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 45g 58%
Saturated Fat 40g 200%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 950mg 41%
Total Carbohydrate 45g 16%
Dietary Fiber 15g 54%
Total Sugars 25g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 45g 47%
Fat 45g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.5 MG 25%
Sodium, Na 950 MG 41%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Rocky Mountain — WHOLE FOODS MARKET, BANANA CHIPS 525 0g 42.5g 35g Rocky Mountain — WHOLE FOODS MARKET, DICED PAPAYA 300 0g 67.5g 3.8g Rocky Mountain — WHOLE FOODS MARKET, COCONUT CHIPS 667 6.7g 26.7g 66.7g Rocky Mountain — WHOLE FOODS MARKET, CANTALOUPE SPEARS 350 0g 85g 0g Rocky Mountain — WHOLE FOODS MARKET, ORGANIC SLICED MANGO 275 0g 70g 0g Rocky Mountain — WHOLE FOODS MARKET, MEDJOOL DATES (WITH PITS) 300 2.5g 75g 0g

Nutrition Highlights

  • High in dietary fiber (15g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (41% DV).

About GOT SNACKS?, ROASTED COCONUT CHIPS, SWEET & SPICY LEMONGRASS

Roasted coconut chips in a sweet and spicy lemongrass flavor, made from coconut, coconut nectar, sea salt, lemongrass flake, and chili powder. A 20g serving packs 625 calories, 5g protein, 45g carbs, 45g fat, and 15g fiber. Very calorie-dense from the coconut fat, and the high fiber content is notable for such a small serving.

Ingredients

COCONUT, COCONUT NECTAR, SEA SALT, LEMONGRASS FLAKE, CHILI POWDER.

Dietary Information

GOT SNACKS?, ROASTED COCONUT CHIPS, SWEET & SPICY LEMONGRASS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOT SNACKS?, ROASTED COCONUT CHIPS, SWEET & SPICY LEMONGRASS include Sodium, Na (41% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 625 calories per 100 grams, GOT SNACKS?, ROASTED COCONUT CHIPS, SWEET & SPICY LEMONGRASS gets 3% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Naturals Snacks — GOT SNACKS?, ROASTED COCONUT CHIPS, SWEET & SPICY LEMONGRASS

See how Naturals Snacks — GOT SNACKS?, ROASTED COCONUT CHIPS, SWEET & SPICY LEMONGRASS compares to other foods in terms of nutrition:

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