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Thomas Brothers Ham, GOOSEBERRY JAM, GOOSEBERRY

Jam, Jelly & Fruit Spreads Thomas Brothers Ham Company Branded
167 Calories
0.7g Protein
50g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 0.7g 3%
Total Sugars 33.3g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 1%
Carbs 50g 99%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 50 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About GOOSEBERRY JAM, GOOSEBERRY

Gooseberry jam from Cracovia, distributed by Thomas Brothers Ham Company. Made from gooseberries, sugar, pectin, and citric acid in a straightforward four-ingredient recipe. Per 100g: 167 calories, 0.7g protein, 50g carbs, 0g fat, 0.7g fiber. Gooseberries are a tart, green or red berry common in European preserving traditions, offering a distinctive tangy-sweet flavor profile distinct from more common berry jams. Fat-free and free from artificial flavors or colors. Vegan. High in sugar as is typical of traditional fruit preserves. Suited for toast, pastries, and pairing with aged or mild cheeses.

Ingredients

GOOSEBERRIES, SUGAR, PECTIN, CITRIC ACID.

Dietary Information

GOOSEBERRY JAM, GOOSEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, GOOSEBERRY JAM, GOOSEBERRY gets 2% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Thomas Brothers Ham, GOOSEBERRY JAM, GOOSEBERRY

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