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Thomas Brothers Ham, GOOSEBERRY JAM, GOOSEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About GOOSEBERRY JAM, GOOSEBERRY
Gooseberry jam from Cracovia, distributed by Thomas Brothers Ham Company. Made from gooseberries, sugar, pectin, and citric acid in a straightforward four-ingredient recipe. Per 100g: 167 calories, 0.7g protein, 50g carbs, 0g fat, 0.7g fiber. Gooseberries are a tart, green or red berry common in European preserving traditions, offering a distinctive tangy-sweet flavor profile distinct from more common berry jams. Fat-free and free from artificial flavors or colors. Vegan. High in sugar as is typical of traditional fruit preserves. Suited for toast, pastries, and pairing with aged or mild cheeses.
Ingredients
GOOSEBERRIES, SUGAR, PECTIN, CITRIC ACID.
Dietary Information
GOOSEBERRY JAM, GOOSEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, GOOSEBERRY JAM, GOOSEBERRY gets 2% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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