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Mondelez, GOOD THINS CRACKERS ORIGINAL 1X3.75 OZ

Biscuits/Cookies Mondelez USA Branded
433 Calories
6.7g Protein
73.3g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 2.2mg 12%
Potassium 967mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.3 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 2.2 MG 12%
Potassium, K 967 MG 21%
Sodium, Na 767 MG 33%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Pepperidge Farm, Goldfish Original Crackers, Snack Crackers, 6.6 oz bag 467 10g 66.7g 20g Pepperidge Farm, Goldfish Flavor Blasted Xtra Cheesy Pizza Crackers, 6.6 oz. Bag 467 10g 70g 16.7g Pepperidge Farm, Goldfish Pizza Crackers, Snack Crackers, 6.6 oz bag 467 10g 66.7g 16.7g Pepperidge Farm, Goldfish Baby Cheddar Crackers, Snack Crackers, 7.2 oz bag 467 10g 66.7g 16.7g Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 6.6 oz. Bag 467 10g 63.3g 16.7g Pepperidge Farm, Goldfish Flavor Blasted Crackers, Xtra Cheddar Snack Packs, 12 Count Multipack 462 11.5g 65.4g 15.4g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (33% DV).

About GOOD THINS CRACKERS ORIGINAL 1X3.75 OZ

GOOD THINS Original Crackers from Mondelez USA deliver 433 calories per 30g serving, with 73.33g carbs, 13.33g fat, and 6.67g protein. Made from potato flour, cornstarch, and oat fiber, they provide 6.7g of fiber per serving and a light, crispy texture suitable for snacking or topping.

Ingredients

INGREDIENTS: POTATO FLOUR, CORNSTARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), SOY LECITHIN, SALT.

Dietary Information

GOOD THINS CRACKERS ORIGINAL 1X3.75 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOOD THINS CRACKERS ORIGINAL 1X3.75 OZ include Sodium, Na (33% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, GOOD THINS CRACKERS ORIGINAL 1X3.75 OZ gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, GOOD THINS CRACKERS ORIGINAL 1X3.75 OZ

See how Mondelez, GOOD THINS CRACKERS ORIGINAL 1X3.75 OZ compares to other foods in terms of nutrition:

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