GOOD NATURED SELECTS, BAKED MULTIGRAIN CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
About GOOD NATURED SELECTS, BAKED MULTIGRAIN CRISPS
GOOD NATURED SELECTS, BAKED MULTIGRAIN CRISPS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
DRIED POTATOES, POTATO STARCH, CORN OIL, SUGAR, TOASTED CORN GERM, SALT, SOY LECITHIN, CORN FLOUR, RICE FLOUR, OAT FLOUR, POPPY SEEDS, FLAX SEEDS, BUCKWHEAT FIBER, CARAMEL COLOR, SESAME SEEDS, AND CARAWAY SEEDS.
Dietary Information
Notable micronutrients in GOOD NATURED SELECTS, BAKED MULTIGRAIN CRISPS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GOOD NATURED SELECTS, BAKED MULTIGRAIN CRISPS gets 7% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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