GOOD HEALTH, VEGGIE STIX SNACK, SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 60% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 9% | |
| Vitamin B-6 | 1.4 MG | 84% | |
| Folate, total | 57 UG | 14% | |
| Vitamin K (phylloquinone) | 57.1 UG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 29 MG | 7% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
- Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Vitamin B-6 (84% of Daily Value per 100g).
- Good source of Vitamin K (phylloquinone) (48% DV).
About GOOD HEALTH, VEGGIE STIX SNACK, SEA SALT, SEA SALT
Good Health Veggie Stix Sea Salt are made primarily from potato starch, dehydrated potato, and rice flour, with high oleic sunflower or safflower oil doing the frying. The colorful specks in the sticks come from dehydrated tomato, green pepper, spinach, celery, and parsley along with natural color extracts. In practice, the vegetable contribution is cosmetic - these are a potato-and-rice-based fried snack. Fat is high, fiber is negligible, and the protein content is low. The sea salt seasoning is simple and not aggressively salty. They function as a lighter-feeling chip alternative without being meaningfully more nutritious than a regular potato chip.
Ingredients
POTATO STARCH, DEHYDRATED POTATO, HIGH OLEIC EXPELLER PRESSED SUNFLOWER OIL OR SAFFLOWER OIL, RICE FLOUR, SALT, DEHYDRATED GARLIC, DEHYDRATED TOMATO, DEHYDRATED GREEN PEPPER, DEHYDRATED PARSLEY, DEHYDRATE SPINACH, DEHYDRATED CELERY, PAPRIKA EXTRACT, TURMERIC EXTRACT, RADISH EXTRACT, APPLE EXTRACT, BLACKCURRANT EXTRACT, POTASSIUM CHLORIDE, NUTRIENTS FROM A PROPRIETARY BLEND OF VEGETABLES (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOM), SEA SALT.
Dietary Information
Notable micronutrients in GOOD HEALTH, VEGGIE STIX SNACK, SEA SALT, SEA SALT include Vitamin B-6 (84% DV) , Thiamin (83% DV) , Vitamin C, total ascorbic acid (60% DV) , Vitamin K (phylloquinone) (48% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GOOD HEALTH, VEGGIE STIX SNACK, SEA SALT, SEA SALT gets 3% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOOD HEALTH, VEGGIE STIX SNACK, SEA SALT, SEA SALT
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