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GOOD HEALTH vs DELIGHT BITES MULTI-GRAIN SNACKS

Nutrition comparison per 100 g serving

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GOOD HEALTH wins in 13 out of 17 nutrient categories
GOOD HEALTH: 13 vs DELIGHT BITES MULTI-GRAIN SNACKS: 1 (3 ties)

Overview

Nutrient GOOD HEALTH DELIGHT BITES MULTI-GRAIN SNACKS Winner
Calories 429 cal 464 cal
Protein 3.6 g 3.6 g Tie
Carbs 64.3 g 71.4 g
Fat 17.9 g 17.9 g Tie
Fiber 0 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GOOD HEALTH DELIGHT BITES MULTI-GRAIN SNACKS Winner
Folate, total 57 UG 0 UG
Riboflavin 0.1 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin B-6 1.4 MG 0 MG
Vitamin C, total ascorbic acid 53.6 MG 0 MG
Vitamin K (phylloquinone) 57.1 UG 0 UG

Minerals

Mineral GOOD HEALTH DELIGHT BITES MULTI-GRAIN SNACKS Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 1.3 MG 0 MG
Magnesium, Mg 29 MG 0 MG
Potassium, K 571 MG 0 MG
Sodium, Na 714 MG 536 MG
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