Yellow Barn Biodynamic — GOOD BOY ORGANICS, BOPS, BAKED ORGANIC POTATO SNACK, SOUR CREAM & ONION, SOUR CREAM & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,286 MG | 27% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (27% DV).
- Good source of Sodium, Na (30% DV).
About GOOD BOY ORGANICS, BOPS, BAKED ORGANIC POTATO SNACK, SOUR CREAM & ONION, SOUR CREAM & ONION
Baked organic sour cream and onion potato snack puffs from Good Boy Organics, by Yellow Barn Biodynamic. Per 100g: 429 kcal, 7.14g protein, 75g carbs, 12.5g fat, 3.6g fiber. Made from organic potato starch, potato flakes, and corn flour, baked in sunflower oil. The sour cream and onion seasoning contains organic yogurt (dairy), dry milk, onion, parsley, and white pepper. All core ingredients carry organic certification. Lower in fat than fried alternatives due to the baking process. Contains dairy from yogurt and dry milk. Organic certification covers most ingredients. A better-for-you snack alternative with a lighter texture compared to fried potato chips, suited for children and organic-focused shoppers.
Ingredients
POTATO STARCH*, POTATO FLAKES*, CORN FLOUR*, SUNFLOWER OIL*, SALT, SEASONING* (DEXTROSE* [FROM CORN*], SALT, SUGAR*, YOGURT* [MILK*], MALTODEXTRIN* [FROM CORN*], DRY MILK*, YEAST EXTRACT, SPICE BLEND* [ONION*, PARSLEY*, WHITE PEPPER*], SUNFLOWER OIL*, SILICON DIOXIDE, NATURAL FLAVOR).
Dietary Information
Notable micronutrients in GOOD BOY ORGANICS, BOPS, BAKED ORGANIC POTATO SNACK, SOUR CREAM & ONION, SOUR CREAM & ONION include Sodium, Na (30% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GOOD BOY ORGANICS, BOPS, BAKED ORGANIC POTATO SNACK, SOUR CREAM & ONION, SOUR CREAM & ONION gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Yellow Barn Biodynamic — GOOD BOY ORGANICS, BOPS, BAKED ORGANIC POTATO SNACK, SOUR CREAM & ONION, SOUR CREAM & ONION
See how Yellow Barn Biodynamic — GOOD BOY ORGANICS, BOPS, BAKED ORGANIC POTATO SNACK, SOUR CREAM & ONION, SOUR CREAM & ONION compares to other foods in terms of nutrition:
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