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Supervalu, GOLDEN OAT BREAKFAST BISCUITS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About GOLDEN OAT BREAKFAST BISCUITS
Essential Everyday's golden oat breakfast biscuits share the same whole grain rye-oat-oat-flake base as similar products in this category, layered with enriched wheat flour, sugar, and canola oil. The oat component brings some fiber, though not dramatically more than a standard cracker. Carbohydrates dominate the macro profile. They work as a portable breakfast biscuit when you need something packable, but the grain-and-sugar construction means they'll read similarly to a mildly sweetened cracker on a blood sugar curve.
Ingredients
WHOLE GRAIN BLEND (RYE FLAKES, ROLLED OATS, OAT FLAKES), ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), EVAPORATED CANE SYRUP, CONTAINS 2% OR LESS OF: OAT FIBER, MALT SYRUP (FROM BARLEY), HONEY, INVERT SUGAR, SEA SALT, BAKING SODA, SOY LECITHIN, DATEM, SODIUM ACID PYROPHOSPHATE, MALTODEXTRIN, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), FOLIC ACID, COBALAMIN (VITAMIN B12).
Dietary Information
Notable micronutrients in GOLDEN OAT BREAKFAST BISCUITS include Thiamin (83% DV) , Riboflavin (31% DV) , Niacin (25% DV) , and Vitamin B-6 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, GOLDEN OAT BREAKFAST BISCUITS gets 5% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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