GOLDEN, APPLE BLINTZES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 246 MG | 11% |
About GOLDEN, APPLE BLINTZES
GOLDEN, APPLE BLINTZES is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 26.2g of carbohydrates, and 3.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CREPE: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, EGG WHITES, WHOLE EGGS, CANOLA OIL, DEXTROSE, UNBLEACHED LECITHIN, SALT. FILLING: APPLES, WATER, SUGAR, RAISINS, MODIFIED CORN STARCH, CANOLA OIL, LEMON JUICE, SALT, CINNAMON, NUTMEG.
Calorie Breakdown
At 131 calories per 100 grams, GOLDEN, APPLE BLINTZES gets 15% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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