GOLDEN vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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CHICKEN BREAST PATTIES wins in 5 out of 10 nutrient categories
GOLDEN: 3
vs
CHICKEN BREAST PATTIES: 5
(2 ties)
Overview
| Nutrient | GOLDEN | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 131 cal | 232 cal | |
| Protein | 4.9 g | 17.1 g | |
| Carbs | 26.2 g | 17.1 g | |
| Fat | 3.3 g | 11.0 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 246 MG | 463 MG |