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CVS Pharmacy — GOLD EMBLEM, ABOUND, OMEGA MIX

Popcorn, Peanuts, Seeds & Related Snacks CVS Pharmacy, Inc. Branded
533 Calories
10g Protein
46.7g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 46.7g 50%
Fat 36.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Star Snacks — FANCY CASHEWS HALVES & PIECES, ROASTED & SALTED 571 17.9g 32.1g 50g American Farmer — POPPED CORN, SEA SALT AND CRACKED BLACK PEPPER 536 7.1g 60.7g 21.4g Snyder's-Lance — SWEET & SALTY MIXED NUTS, CHOCOLATE PEANUT BUTTER 536 17.9g 35.7g 39.3g POPCORN, INDIANA, FIT POPCORN, SEA SALT, SEA SALT 464 10.7g 60.7g 21.4g CLOVER VALLEY, MICROWAVE POPCORN, EXTRA BUTTER, EXTRA BUTTER 515 9.1g 54.6g 30.3g Star Snacks — IMPERIAL NUTS, MIXED NUTS, SALTED, SALTED 607 25g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About GOLD EMBLEM, ABOUND, OMEGA MIX

CVS Gold Emblem Abound Omega Mix contains walnuts, dark chocolate soybeans, and dried cranberries. A 30g serving provides 533 calories, 10g protein, 46.7g carbs, 36.7g fat, and 6.7g fiber. Walnuts are one of the best plant sources of ALA omega-3 fatty acids. The dark chocolate soybeans add crunch and a modest amount of flavonoids. A nutrient-dense snack mix suited to active adults or those following plant-forward diets.

Ingredients

WALNUTS, DARK CHOCOLATE SOYBEANS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER], SOY NUTS [SOYBEANS, SUNFLOWER OIL], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]).

Dietary Information

GOLD EMBLEM, ABOUND, OMEGA MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, GOLD EMBLEM, ABOUND, OMEGA MIX gets 8% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CVS Pharmacy — GOLD EMBLEM, ABOUND, OMEGA MIX

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