Dean, GOAT MILK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
About GOAT MILK CHEESE
Alta Dena Goat Milk Cheese is a fresh-style cheese made from cultured goat milk, salt, and microbial enzymes. Per 100g it provides 393 calories, 25g protein, 28.57g fat, and only 3.57g carbs. Goat milk cheese typically has a distinct tangy flavor and a softer, more spreadable texture than aged cow's milk cheeses. Suitable for crumbling over salads, spreading on crackers, or using in baked dishes and pasta.
Ingredients
CULTURED GOAT MILK, SALT, MICROBIAL ENZYMES.
Dietary Information
GOAT MILK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GOAT MILK CHEESE include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, GOAT MILK CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dean, GOAT MILK CHEESE
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