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GOAT CHEESE, PUMPKIN SPICE

Cheese Russell McCall's Inc. Branded
250 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 250mg 11%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 250 MG 11%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PORT WINE COLD PACK CHEESE FOOD 321 14.3g 10.7g 25g COLD PACK CHEESE FOOD 321 14.3g 10.7g 25g COTIJA QUESO WHOLE MILK CHEESE 321 25g 3.6g 21.4g CHEDDAR STYLE DIP 83 4.2g 8.3g 4.2g FANCY SHREDDED SHARP CHEDDAR CHEESE 393 21.4g 7.1g 32.1g STRING CHEESE 208 29.2g 4.2g 10.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About GOAT CHEESE, PUMPKIN SPICE

GOAT CHEESE, PUMPKIN SPICE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOAT MILK, PUMPKIN FILLING (PUMPKIN, SUGAR, WATER, MOLASSES, GINGER, CINNAMON, SEA SALT, NUTMEG, ALLSPICE), SALT, CHEESE CULTURES, MICROBIAL RENNET, NATAMYCIN (NATURAL YEAST & MOLD INHIBITOR).

Dietary Information

GOAT CHEESE, PUMPKIN SPICE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, GOAT CHEESE, PUMPKIN SPICE gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOAT CHEESE, PUMPKIN SPICE

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More in Cheese

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