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GOAT CHEESE LOG WITH MANGO AND PINEAPPLE, TOASTED COCONUT

Cheese Ahold USA, Inc. Branded
321 Calories
14.3g Protein
17.9g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 357mg 16%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 27%
Carbs 17.9g 33%
Fat 21.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 357 MG 16%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DELI DELUXE PASTEURIZED PROCESS AMERICAN CHEESE, AMERICAN 360 16g 4g 32g HOT PEPPER JACK CHEESE 393 25g 0g 32.1g COTTAGE CHEESE 97 12.4g 4.4g 4.0g GRATED PARMESAN CHEESE 400 40g 0g 30g ROQUEFORT 357 17.9g 0g 32.1g CREAMY ORIGINAL SPREADABLE GOAT CHEESE, CREAMY ORIGINAL 250 14.3g 3.6g 17.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About GOAT CHEESE LOG WITH MANGO AND PINEAPPLE, TOASTED COCONUT

GOAT CHEESE LOG WITH MANGO AND PINEAPPLE, TOASTED COCONUT is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 17.9g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOAT MILK, SUGAR, DRIED MANGO, COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL [PRESERVES FRESHNESS], SALT, SODIUM METABISULFITE [RETAINS COCONUT WHITENESS]), DRIED PINEAPPLE, SALT, CULTURES, RENNET.

Calorie Breakdown

At 321 calories per 100 grams, GOAT CHEESE LOG WITH MANGO AND PINEAPPLE, TOASTED COCONUT gets 18% of its calories from protein, 22% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOAT CHEESE LOG WITH MANGO AND PINEAPPLE, TOASTED COCONUT

See how GOAT CHEESE LOG WITH MANGO AND PINEAPPLE, TOASTED COCONUT compares to other foods in terms of nutrition:

More in Cheese

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