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Whole, GOAT CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 952 MG | 73% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (73% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About GOAT CHEESE
365 Everyday Value Goat Cheese is made from cultured pasteurized goat milk, salt, and microbial enzymes. A 21g serving provides 381 calories per 100g, with 28.57g fat, 23.81g protein, and 4.76g carbs per 100g. Goat cheese has a characteristically tangy flavor and soft, spreadable texture at room temperature, making it suitable for salads, flatbreads, and cooked dishes where a creamy, slightly acidic cheese is appropriate.
Ingredients
CULTURED PASTEURIZED GOAT MILK, SALT, MICROBIAL ENZYMES.
Dietary Information
GOAT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GOAT CHEESE include Calcium, Ca (73% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, GOAT CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole, GOAT CHEESE
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