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Albright Apiaries — GO WILD FOR ALASKAN POLLOCK FILLETS IN A SAVORY, CRISPY, GLUTEN FREE RICE COATING., RICE CRUSTED FISH FILLETS

Frozen Fish & Seafood Albright Apiaries Branded
198 Calories
11.5g Protein
18.8g Carbs
8.3g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 417mg 18%
Total Carbohydrate 18.8g 7%
Dietary Fiber 4.2g 15%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.2mg 1%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 30%
Carbs 18.8g 49%
Fat 8.3g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 229 MG 5%
Sodium, Na 417 MG 18%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Beaver Street Fisheries — LARGE RAW SHRIMP 124 23.0g 1.8g 1.8g C.P. Food Products — COLOSSAL RAW SHRIMP 58 14.2g 0g 0g Wal-Mart — EXTRA LARGE SHRIMP 71 15.3g 0g 0.6g Tri-Union Frozen Products — MEDIUM RAW SHRIMP 88 17.7g 0.9g 0.4g Tri-Union Frozen Products — LARGE COOKED SHRIMP 124 23.0g 1.8g 1.8g Seafood Wholesalers — TILAPIA FILLET 87 18.6g 0g 0.9g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of dietary fiber (4.2g per 100g).

About GO WILD FOR ALASKAN POLLOCK FILLETS IN A SAVORY, CRISPY, GLUTEN FREE RICE COATING., RICE CRUSTED FISH FILLETS

GO WILD FOR ALASKAN POLLOCK FILLETS IN A SAVORY, CRISPY, GLUTEN FREE RICE COATING., RICE CRUSTED FISH FILLETS is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 18.8g of carbohydrates, and 8.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKAN POLLOCK FILLETS (WILD), RICE CRUST (RICE FLOUR, WHOLE GRAIN AMARANTH FLOUR, CORN STARCH, YELLOW CORN MEAL, RAISIN JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEXTROSE, EXPELLER PRESSED CANOLA OIL, SPICE), EXPELLER PRESSED CANOLA OIL

Calorie Breakdown

At 198 calories per 100 grams, GO WILD FOR ALASKAN POLLOCK FILLETS IN A SAVORY, CRISPY, GLUTEN FREE RICE COATING., RICE CRUSTED FISH FILLETS gets 23% of its calories from protein, 38% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Albright Apiaries — GO WILD FOR ALASKAN POLLOCK FILLETS IN A SAVORY, CRISPY, GLUTEN FREE RICE COATING., RICE CRUSTED FISH FILLETS

See how Albright Apiaries — GO WILD FOR ALASKAN POLLOCK FILLETS IN A SAVORY, CRISPY, GLUTEN FREE RICE COATING., RICE CRUSTED FISH FILLETS compares to other foods in terms of nutrition:

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