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Know what is on your plate.

First Touch Sports, GLUTINO, GLUTEN FREE COVERED PRETZELS PEPPERMINT YOGURT

Popcorn, Peanuts, Seeds & Related Snacks First Touch Sports, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
0g Protein
73.3g Carbs
20g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 73.3g 79%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 633 MG 28%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About GLUTINO, GLUTEN FREE COVERED PRETZELS PEPPERMINT YOGURT

Glutino Gluten Free Peppermint Yogurt Covered Pretzels from First Touch Sports are gluten-free pretzel pieces coated in a yogurt and peppermint candy cane coating, providing 467 calories, 73.33g of carbs, 20g of fat, and 3.3g of fiber per 30g serving. Made with rice flour, potato starch, and corn starch, these are a seasonal gluten-free snack option.

Ingredients

YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, YOGURT POWDER (NONFAT DRY MILK, CULTURES, NATURAL FLAVORS), SOY LECITHIN, SALT, NATURAL FLAVOR), CANDY CANE GRIND (CANE SUGAR, RICE SYRUP, COCONUT OIL, BEET COLOR, SOY LECITHIN, PEPPERMINT OIL, POWDERED SUGAR), CORN STARCH, POTATO STARCH, RICE FLOUR, SOLUBLE CORN FIBER, PALM OIL, SALT, SUGAR, CELLULOSE GUM, SOY LECITHIN, SODIUM BICARBONATE, YEAST EXTRACT, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.

Dietary Information

Notable micronutrients in GLUTINO, GLUTEN FREE COVERED PRETZELS PEPPERMINT YOGURT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, GLUTINO, GLUTEN FREE COVERED PRETZELS PEPPERMINT YOGURT gets 0% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare First Touch Sports, GLUTINO, GLUTEN FREE COVERED PRETZELS PEPPERMINT YOGURT

See how First Touch Sports, GLUTINO, GLUTEN FREE COVERED PRETZELS PEPPERMINT YOGURT compares to other foods in terms of nutrition:

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