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Know what is on your plate.

Publix Super, GLUTEN FREE WHITE CHEDDAR POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
10.7g Protein
46.4g Carbs
39.3g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 46.4g 48%
Fat 39.3g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 857mg 37%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About GLUTEN FREE WHITE CHEDDAR POPCORN, WHITE CHEDDAR

GLUTEN FREE WHITE CHEDDAR POPCORN, WHITE CHEDDAR is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC SUNFLOWER OIL, ORGANIC CHEESE SEASONING (ORGANIC BUTTERMILK, ORGANIC NONFAT DRY MILK, ORGANIC BUTTER [PASTEURIZED ORGANIC SWEET CREAM, SALT], ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, SALT, CULTURES, ENZYMES], SALT, LACTIC ACID, CITRIC ACID, LACTIC CULTURES), SEA SALT.

Dietary Information

GLUTEN FREE WHITE CHEDDAR POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE WHITE CHEDDAR POPCORN, WHITE CHEDDAR include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, GLUTEN FREE WHITE CHEDDAR POPCORN, WHITE CHEDDAR gets 8% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super, GLUTEN FREE WHITE CHEDDAR POPCORN, WHITE CHEDDAR

See how Publix Super, GLUTEN FREE WHITE CHEDDAR POPCORN, WHITE CHEDDAR compares to other foods in terms of nutrition:

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