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Wegmans Food, GLUTEN-FREE PASTA, CHICKPEA ROTINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 909 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About GLUTEN-FREE PASTA, CHICKPEA ROTINI
GLUTEN-FREE PASTA, CHICKPEA ROTINI is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.8g of protein, 50.9g of carbohydrates, and 5.5g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC CHICKPEA FLOUR.
Dietary Information
GLUTEN-FREE PASTA, CHICKPEA ROTINI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GLUTEN-FREE PASTA, CHICKPEA ROTINI include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, GLUTEN-FREE PASTA, CHICKPEA ROTINI gets 25% of its calories from protein, 59% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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