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GLUTEN FREE PANCAKE MIX

Cake, Cookie & Cupcake Mixes Pioneer Flour Mills Branded
351 Calories
5.4g Protein
81.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,081mg 47%
Total Carbohydrate 81.1g 29%
Dietary Fiber 0g 0%
Total Sugars 13.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 81.1g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 1.0 MG 5%
Sodium, Na 1,081 MG 47%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BUTTERMILK COMPLETE PANCAKE MIX, BUTTERMILK 356 8.5g 72.9g 2.5g PROTEIN BUTTERMILK PANCAKE MIX, BUTTERMILK 355 24.2g 58.1g 4.0g GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON 395 2.6g 84.2g 6.6g CHOCOLATE CHIP PROTEIN MUFFIN MIX, CHOCOLATE 390 13.0g 68.8g 6.5g GLUTEN-FREE CHEDDAR BAY BISCUIT MIX 444 7.4g 59.3g 18.5g CINNAMON SWIRL QUICK BREAD MIX, CINNAMON 405 2.7g 86.5g 4.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (47% DV).

About GLUTEN FREE PANCAKE MIX

GLUTEN FREE PANCAKE MIX is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 81.1g of carbohydrates, and 0g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

RICE FLOUR, TAPIOCA FLOUR, SUGAR, CORN FLOUR, CONTAINS LESS THAN 2%: NONFAT MILK, TURMERIC, DEXTROSE, MALTODEXTRIN, FOOD STARCH-MODIFIED, BAKING SODA, SALT, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO.

Dietary Information

GLUTEN FREE PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE PANCAKE MIX include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, GLUTEN FREE PANCAKE MIX gets 6% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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