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New Hope Mills Manufacturing, GLUTEN FREE MUFFIN MIX, LEMON CHIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (23% DV).
About GLUTEN FREE MUFFIN MIX, LEMON CHIA
GLUTEN FREE MUFFIN MIX, LEMON CHIA is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 68.4g of carbohydrates, and 1.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
SUGAR, POTATO STARCH, RICE FLOUR, CORNSTARCH, TAPIOCA STARCH, CORN FLOUR, CHIA SEED, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, NATURAL FLAVOR, LEMON PEEL, LEMON JUICE AND XANTHAN GUM
Dietary Information
GLUTEN FREE MUFFIN MIX, LEMON CHIA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GLUTEN FREE MUFFIN MIX, LEMON CHIA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, GLUTEN FREE MUFFIN MIX, LEMON CHIA gets 4% of its calories from protein, 95% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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