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Know what is on your plate.

Wegmans Food, GLUTEN FREE MOZZARELLA STICKS

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

346 Calories
14.1g Protein
34.6g Carbs
15.4g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.1g 22%
Carbs 34.6g 54%
Fat 15.4g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 923mg 40%
Total Carbohydrate 34.6g 13%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 14.1g 28%
Vitamin D 6mcg 30%
Calcium 363mg 28%
Iron 0.4mg 2%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 363 MG 28%
Iron, Fe 0.4 MG 2%
Potassium, K 188 MG 4%
Sodium, Na 923 MG 40%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of Calcium, Ca (28% DV).
  • Good source of Sodium, Na (40% DV).

About GLUTEN FREE MOZZARELLA STICKS

GLUTEN FREE MOZZARELLA STICKS is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 34.6g of carbohydrates, and 15.4g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN, EGGS, BATTER (YELLOW CORN FLOUR, RICE FLOUR, CORN STARCH, SEA SALT, CREAM OF TARTAR, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, EXPELLER PRESSED CANOLA OIL, XANTHAN GUM, SPICE), GLUTEN FREE BREAD CRUMBS (BROWN RICE FLOUR, WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, BROWN SUGAR, CANOLA OIL, EGGS, SALT), CANOLA OIL, POTATO STARCH, CORN FLOUR, GARLIC POWDER, SEA SALT, SUGAR, ONION POWDER, PAPRIKA, BASIL, OREGANO, BLACK PEPPER, PARSLEY.

Dietary Information

Notable micronutrients in GLUTEN FREE MOZZARELLA STICKS include Sodium, Na (40% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, GLUTEN FREE MOZZARELLA STICKS gets 16% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wegmans Food, GLUTEN FREE MOZZARELLA STICKS

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