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Georgia Peach Products, GLUTEN FREE GARGANELLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About GLUTEN FREE GARGANELLI
De Puma's Gluten Free Garganelli is a pasta made from eggs, tapioca flour, cornstarch, potato flour, xanthan gum, and salt, shaped into the ridged tube form of traditional garganelli. A 56.7g dry serving provides 265 calories, 7g of protein, 52.9g of carbohydrates, 3.5g of fat, and 5.3g of fiber. The egg and multi-starch base gives it a texture reasonably close to traditional wheat pasta when cooked al dente.
Ingredients
PASTA: EGGS, TAPIOCA FLOUR, CORNSTARCH, POTATO FLOUR, XANTHAN GUM, SALT.
Dietary Information
GLUTEN FREE GARGANELLI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 265 calories per 100 grams, GLUTEN FREE GARGANELLI gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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