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Georgia Peach Products, GLUTEN FREE GARGANELLI

Pasta by Shape & Type Georgia Peach Products, Inc. Branded
265 Calories
7.1g Protein
52.9g Carbs
3.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 159mg 7%
Total Carbohydrate 52.9g 19%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 52.9g 83%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 159 MG 7%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Raley's, ENRICHED MACARONI PRODUCT, DITALINI 357 12.5g 75g 1.8g Raley's, SMALL ELBOWS, ENRICHED MACARONI PRODUCT 357 12.5g 75g 1.8g Raley's, LASAGNA ENRICHED MACARONI PRODUCT 357 12.5g 75g 1.8g Raley's, ANGEL HAIR ENRICHED MACARONI PRODUCT 357 12.5g 75g 1.8g Raley's, LARGE SHELLS, ENRICHED MACARONI PRODUCT 357 12.5g 75g 1.8g Raley's, RAINBOW ROTINI, ENRICHED VEGETABLE MACARONI PRODUCT 375 12.5g 75g 1.8g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About GLUTEN FREE GARGANELLI

De Puma's Gluten Free Garganelli is a pasta made from eggs, tapioca flour, cornstarch, potato flour, xanthan gum, and salt, shaped into the ridged tube form of traditional garganelli. A 56.7g dry serving provides 265 calories, 7g of protein, 52.9g of carbohydrates, 3.5g of fat, and 5.3g of fiber. The egg and multi-starch base gives it a texture reasonably close to traditional wheat pasta when cooked al dente.

Ingredients

PASTA: EGGS, TAPIOCA FLOUR, CORNSTARCH, POTATO FLOUR, XANTHAN GUM, SALT.

Dietary Information

GLUTEN FREE GARGANELLI is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 265 calories per 100 grams, GLUTEN FREE GARGANELLI gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Georgia Peach Products, GLUTEN FREE GARGANELLI

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