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Know what is on your plate.

Mezonos Maven Bakery, GLUTEN FREE CHOCOLATE ROLL

Croissants, Sweet Rolls, Muffins & Other Pastries Mezonos Maven Bakery, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

356 Calories
2.2g Protein
53.3g Carbs
15.6g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.2g 3%
Carbs 53.3g 75%
Fat 15.6g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 56mg 2%
Total Carbohydrate 53.3g 19%
Dietary Fiber 2.2g 8%
Total Sugars 44.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 56 MG 2%

About GLUTEN FREE CHOCOLATE ROLL

LILLY'S BAKE SHOPPE Gluten Free Chocolate Roll by Mezonos Maven Bakery Inc is a gluten-free pastry made from potato starch, sugar, cottonseed and palm oil, eggs, cocoa, coffee, and orange and lemon flavors. Each 45g serving delivers 356 calories, 2.22g protein, 53.33g carbs, 15.56g fat, and 2.2g fiber, a fiber-containing gluten-free chocolate roll.

Ingredients

POTATO STARCH, SUGAR, COTTONSEED AND/OR PALM OIL, EGGS, WATER, COCOA, COFFEE, BAKING POWDER (ALUMINUM FREE), BAKING SODA, FLAVORS (ORANGE, LEMON), VANILLA EXTRACT, SALT.

Calorie Breakdown

At 356 calories per 100 grams, GLUTEN FREE CHOCOLATE ROLL gets 2% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mezonos Maven Bakery, GLUTEN FREE CHOCOLATE ROLL

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