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Ameri-Sell — GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES, CHOCOLATE

Cakes, Cupcakes, Snack Cakes Ameri-Sell, Inc. Branded
424 Calories
6.1g Protein
51.5g Carbs
21.2g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 51.5g 19%
Dietary Fiber 6.1g 22%
Total Sugars 33.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 5.5mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 8%
Carbs 51.5g 65%
Fat 21.2g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 5.5 MG 30%
Sodium, Na 182 MG 8%

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES, CHOCOLATE

Flax 4 Life Gluten-Free Chocolate Flax Dairy-Free Brownies are made from ground flax seeds, tapioca flour, cane sugar, egg whites, safflower oil, cocoa, and vanilla, with no wheat or dairy. A 33 g serving delivers 424 calories per 100 g, 51.5 g carbs, 21.2 g fat, 6.1 g protein, and 6.1 g fiber. The ground flax provides the fiber and omega-3 fatty acid content and also acts as the flour base. A gluten-free and dairy-free brownie option with a notably high fiber count for a baked sweet.

Ingredients

DRY BLEND (GROUND FLAX SEEDS, TAPIOCA FLOUR, ALUMINUM FREE BAKING POWDER), EVAPORATED CANE SUGAR, FROZEN EGG WHITES, EXPELLER PRESSED SAFFLOWER OIL, COCOA, WATER, NATURAL VANILLA EXTRACT, SEA SALT.

Dietary Information

GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES, CHOCOLATE include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, GLUTEN-FREE CHOCOLATE FLAX DAIRY-FREE BROWNIES, CHOCOLATE gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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