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Continental Mills — CHOCOLATE CAKE MIX, CHOCOLATE

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
361 Calories
5.6g Protein
80.6g Carbs
2.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 611mg 27%
Total Carbohydrate 80.6g 29%
Dietary Fiber 5.6g 20%
Total Sugars 41.7g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 4.4mg 25%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 80.6g 91%
Fat 2.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 4.4 MG 25%
Potassium, K 306 MG 7%
Sodium, Na 611 MG 27%

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Food Calories Protein Carbs Fat
Noelle's Secret — OATMEAL CHOCOLATE CHIP COOKIES MIX 429 5.7g 80g 8.6g Media Galleries — MULTIGRAIN FLATBREAD & PIZZA CRUST MIX 424 12.1g 72.7g 1.5g Pinnacle — GLUTEN FREE PANTRY COOKIE MIX, SUGAR COOKIE 361 2.8g 86.1g 0g Mr. Beverages Old Time Cocktail Mixes — MOLASSES GINGER COOKIE MIX, MOLASSES GINGER 391 8.7g 73.9g 6.5g Maud Borup — LAVA CAKE MIX 357 7.1g 85.7g 1.8g Glicks Food — CAKE MEAL 390 13.3g 93.3g 1.7g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (27% DV).

About CHOCOLATE CAKE MIX, CHOCOLATE

A gluten-free chocolate cake mix from Continental Mills, formulated with alternative grain flours. Per 36 g dry mix serving, it delivers 361 calories per 100 g, 5.6 g protein, 80.6 g carbohydrates, 2.8 g fat, and 5.6 g fiber. The base is sugar, whole grain sorghum flour, and rice flour, with alkalized cocoa powder providing deep chocolate color and flavor. Leavened with baking soda and a dual-phosphate system. Thickened with xanthan gum in place of gluten. Soybean oil is included in small quantities. Free of wheat; suitable for those with gluten intolerance, though not certified. Contains soy. A convenient dry mix requiring additional wet ingredients such as eggs, oil, and water. Higher fiber than conventional wheat-based mixes due to sorghum grain content.

Ingredients

SUGAR, WHOLE GRAIN SORGHUM FLOUR, RICE FLOUR, COCOA (PROCESSED WITH ALKALI), FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, SALT, XANTHAN GUM, NATURAL FLAVOR.

Dietary Information

CHOCOLATE CAKE MIX, CHOCOLATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CAKE MIX, CHOCOLATE include Sodium, Na (27% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, CHOCOLATE CAKE MIX, CHOCOLATE gets 6% of its calories from protein, 89% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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