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Know what is on your plate.

Target, GLUTEN FREE CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

212 Calories
23.5g Protein
17.7g Carbs
5.9g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.5g 50%
Carbs 17.7g 38%
Fat 5.9g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 506mg 22%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 506 MG 22%

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (22% DV).

About GLUTEN FREE CHICKEN NUGGETS

GLUTEN FREE CHICKEN NUGGETS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 17.7g of carbohydrates, and 5.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, ANCIENT GRAIN BLEND (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), RICE FLOUR, POTATOES, CORN STARCH, LEMON JUICE CONCENTRATE, VINEGAR, RICE STARCH, SEA SALT, SALT, GARLIC POWDER, ONION POWDER, QUINOA, RAISIN JUICE CONCENTRATE, HONEY, YEAST, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SPICE, NATURAL FLAVOR. BREADING SET IN EXPELLER PRESSED CANOLA OIL.

Dietary Information

GLUTEN FREE CHICKEN NUGGETS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE CHICKEN NUGGETS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, GLUTEN FREE CHICKEN NUGGETS gets 44% of its calories from protein, 33% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Target, GLUTEN FREE CHICKEN NUGGETS

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