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Know what is on your plate.

GLUTEN FREE BLUEBERRY MUFFIN SNACKS, BLUEBERRY

Frozen Bread & Dough Gluten Free Bake Shop Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

419 Calories
4.7g Protein
62.8g Carbs
18.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 5%
Carbs 62.8g 73%
Fat 18.6g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 465mg 20%
Total Carbohydrate 62.8g 23%
Dietary Fiber 0g 0%
Total Sugars 32.6g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.9mg 5%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 70 MG 1%
Sodium, Na 465 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About GLUTEN FREE BLUEBERRY MUFFIN SNACKS, BLUEBERRY

GLUTEN FREE BLUEBERRY MUFFIN SNACKS, BLUEBERRY is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 62.8g of carbohydrates, and 18.6g of fat. This food belongs to the Frozen Bread & Dough category.

Ingredients

GLUTEN FREE FLOUR (TAPIOCA STARCH, POTATO STARCH, BROWN RICE FLOUR, WHITE RICE FLOUR, POTATO FLOUR), EGGS, SUGAR, CANOLA OIL, BROWN SUGAR, WATER, BLUEBERRIES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), LECITHIN, NATURAL FLAVOR, XANTHAN GUM, SALT, SUNFLOWER OIL

Dietary Information

Notable micronutrients in GLUTEN FREE BLUEBERRY MUFFIN SNACKS, BLUEBERRY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, GLUTEN FREE BLUEBERRY MUFFIN SNACKS, BLUEBERRY gets 4% of its calories from protein, 60% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GLUTEN FREE BLUEBERRY MUFFIN SNACKS, BLUEBERRY

See how GLUTEN FREE BLUEBERRY MUFFIN SNACKS, BLUEBERRY compares to other foods in terms of nutrition:

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