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Know what is on your plate.

Wal-Mart, GLAZED RINGS DONUT

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

372 Calories
4.7g Protein
51.2g Carbs
16.3g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 6%
Carbs 51.2g 71%
Fat 16.3g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 395mg 17%
Total Carbohydrate 51.2g 19%
Dietary Fiber 2.3g 8%
Total Sugars 23.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 395 MG 17%

About GLAZED RINGS DONUT

The Bakery at Walmart Glazed Rings Donut is a fresh-baked yeast-raised ring donut sold at Walmart's in-store bakery counter under The Bakery sub-brand. At 372 kcal per 100 g with 51.2 g carbs, 16.3 g fat, 4.7 g protein, and 2.3 g fiber, it closely mirrors the Freshness Guaranteed variant with slightly more listed fiber.

The formulation uses enriched wheat flour with malted barley flour, palm oil, soybean oil, dextrose, yeast, and a full suite of dough conditioners: DATEM, sodium stearoyl lactylate, sorbitan monostearate, and emulsifiers including mono- and diglycerides. Whey, nonfat milk, and egg yolks are the dairy and egg components. Beta carotene and caramel color provide natural coloring. Natural flavor is noted. Cornstarch is added as a minor starch component. Potassium sorbate is the preservative. No HFCS, TBHQ, BHA, artificial dyes, or PHOs are present.

Allergens: wheat (flour, malted barley, wheat gluten, wheat starch), dairy (whey, nonfat milk), soy (soybean oil, soy flour, soy lecithin), and eggs. No nuts, sesame, fish, or shellfish. A freshly baked in-store item with a clean additive profile for the donut category. The malted barley flour addition improves browning and texture. Best consumed on the day of purchase. Pairs well with coffee or hot cider.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, DEXTROSE, YEAST, MALTODEXTRIN, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CORNSTARCH, SOY FLOUR, MONO- AND DIGLYCERIDES, WHEY, NONFAT MILK, EGG YOLKS, CALCIUM CARBONATE, WHEAT GLUTEN, AGAR-AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE DATEM, CALCIUM SULFATE, AMMONIUM SULFATE, BETA CAROTENE (COLOR), WHEAT STARCH, SORBITAN MONOSTEARATE, NATURAL FLAVOR, SOY LECITHIN, CARAMEL COLOR.

Calorie Breakdown

At 372 calories per 100 grams, GLAZED RINGS DONUT gets 5% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, GLAZED RINGS DONUT

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