Wal-Mart, BROWNIE BITES, BROWNIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About BROWNIE BITES, BROWNIE
Freshness Guaranteed Brownie Bites is a bite-sized brownie product sold under Walmart's Freshness Guaranteed in-store bakery brand. This entry is distinguished by a slightly higher carbohydrate value of 57.89 g per 100 g compared to the 55.26 g reported in most other Freshness Guaranteed brownie bites submissions, and includes a broad spectrum of synthetic dyes in the sprinkle component. It falls under the cakes, cupcakes, and snack cakes category.
Sugar and enriched bleached wheat flour with B-vitamin and iron fortification form the base. Soybean oil and palm/canola oil shortening are the fat sources. Egg white is used as the leavening and binding protein. Alkali-processed cocoa powder appears before the sprinkle component, which contains FD&C Yellow #6, FD&C Yellow #5, FD&C Blue #1, FD&C Red #40, and FD&C Red #3 — five synthetic dyes — alongside shellac, sunflower lecithin, palm kernel oil, corn starch, modified corn starch, and polysorbate 60. Corn syrup, water, modified corn starch, artificial and natural flavor, salt, composite leavening, potassium sorbate, soy lecithin, and molasses complete the formulation. This variant contains the most extensive dye combination across the Freshness Guaranteed brownie bites product family. Allergens include wheat and soy.
Nutritional values: 447 calories per 100 grams, 2.63 g protein, 57.89 g carbohydrates, 23.68 g fat. Fiber is 2.60 g per 100 g. Serving size is 38 g, yielding approximately 170 calories.
Not vegan, not gluten-free, not soy-free. Dairy-free as listed.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), EGG WHITE, COCOA POWDER (PROCESSED WITH ALKALI), SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH], PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SHELLAC, SUNFLOWER LECITHIN, FD&C YELLOW #6, FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40, FD&C RED #3, POLYSORBATE 60), CORN SYRUP, WATER, MODIFIED CORN STARCH, ARTIFICIAL AND NATURAL FLAVOR, SALT, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, MOLASSES.
Calorie Breakdown
At 447 calories per 100 grams, BROWNIE BITES, BROWNIE gets 2% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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